How to get your local store to carry the Rejuvenative Foods flavors you want. Not even related to ingredients we would expect, like triticale or whole grain rye. Sauerkraut has some impressive nutritional benefits. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. and 6 grams of protein. Hello, thanks for this recipe. Organic Sauerkraut, 32 ounce Over time, the juice and sugar ferment to produce sauerkraut. Beyond this organic sprouted whole wheat wrap, you can also find low-carb and low-sodium wraps under their name. Flavorful. It is important to keep pressing vegetables so that the juice comes out. 100% Certified Organic. Nature's Pride Cut Sweet Potatoes - 15oz. Now you can transfer it into a fridge and enjoy it in salads and soups! 4-Pack. Just because they're thin, doesn't mean they're better than bread. Skip The Salt. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Prebiotic. Portion Sizes. We love their tortillas made from chickpea flour, but they also make version from cassava flour, almond flour, and more. We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. One-quarter cup of canned, drained sauerkraut has 235 milligrams of sodium and a 1-cup serving jumps to 939 milligrams. The bad news is this: sauerkraut is so high in sodium that it should only be enjoyed in small amounts to avoid consuming an excessive amount of salt. endobj Some of us have joined the group due to medical issues that make it necessary for us to follow a low sodium lifestyle, others are here because they just want to reduce the amount of sodium that they presently ingest on a daily basis whatever your reason may be, having you here will be advantageous for all. Guar gum, the only ingredient that may give you pause, is actually a thickening and stabilizing agent made from a bean. Best Tasting Kraut Brine, Hamptons Brine Raw Probiotic Sauerkraut Brine - Beets & Jalapenos. This natural fermentation process produces the type of live bacteria good for you, so fresh sauerkraut is a probiotic. There are 31 calories in 1 cup of Sauerkraut (Low Sodium, Canned). Unpasteurized. %PDF-1.5 https://www.livestrong.com/article/519491-sauerkraut-sodium The Centers for Disease Control and Prevention report that 90 percent of the sodium in a typical diet comes from food purchased at a store or restaurant. The last ingredient to add to your sauerkraut is water. Best Tasting Kraut Brine. High levels of preservatives have been associated with cell changes and cancer, and Dr. Rubman said that they often lower the foods probiotic count, so its safest to avoid preservatives whenever possible. 100% Certified Organic. Unpasteurized. All prices are in USD 4-pack. It's essential for your nerves and muscles to work properly, including your heart muscles, and it regulates the amount of water in your body. } else { Oz. Somewhere in the 80s, wraps became a huge health food craze, thanks to a surge in low carb diets. Take some filtered water and put it on top of your mix just to cover it completely with water. You can take it one step further and bring our Rejuvenative Foods Info Sheet (black and white PDF or color PDF) into your local store and let them know about the flavors you like. Sauerkraut is one of the healthiest fermented foods, and we will show you how to make it without salt! 100% Certified Organic. Put the cabbage and the carrots in a big bowl and mix them, while constantly pressing, with your hands. Unpasteurized. Top 5 Sauerkraut Brands Vlasic Regular Old-Fashioned Sauerkraut Where To Buy: Amazon.com Brand: Vlasic Ingredients: cabbage, water, distilled vinegar, and Get the best food tips and diet advice Also worth nothing are the 380 mg of sodium, a higher sodium content than in many other wraps on this list. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. If you look at the ingredient list, it is comprised of familiar foods like chickpea flour, tapioca flour, and apple cider vinegar. Then add cumin, start with 1,5 tsp and then you can increase it according to your taste. Step 8. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. First of all you should remove just a few cabbage leaves from top. Prebiotic. Prebiotic. Hamptons Brine Raw Probiotic Sauerkraut - Kale. According to The Whole Grains Council, sprouted grains may be easier for some people to digest and the sprouting process can increase the amount and bioavailability of specific vitamins and minerals (like vitamin C). <>/Font<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 36 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> But just as important as the nutrition of the wrap itself is what you put inside it. } 2 0 obj When fermentation is complete we hot-pack the Sauerkraut for your enjoyment! Delicious. You won't know how much healthy bacteria you might ingest, especially in small portions. To make sauerkraut low-sodium well do it in a very traditional way we will let cabbage ferment on its own without any help of additional ingredients, namely, we will prepare saltless sauerkraut. Step 1. First of all you should remove just a few cabbage leaves from top. Put them away, youll need them later. Step 2. Just modified wheat starch. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. The 8 grams of sugar from the coconut nectar are worth nothing, however, as that's slightly higher than the rest of our picks. Grate the carrots or cut them in tiny pieces. If you continue to use this site we will assume that you are happy with it. Although it is low in fat, contains no cholesterol and serves as a good source of some vitamins, one cup of undrained sauerkraut contains 1,560 milligrams of sodium, more than the daily recommended intake. Sodium is an essential mineral that can be found naturally in most foods. Get nutrition, ingredient, allergen, pricing and weekly sale information! Step 7. You'll also notice the calorie count per tortilla is lower than for most (50 calories for a 45 gram wrap), but you're better off picking a product that's less about the numbers, and more about the quality of ingredients that get you there. Total amount..Calories 252, Sodium 110mg, Carbohydrates 44.4g. Rich in Probiotics. But only a handful of best tortillas and wraps truly deserve that label. 2. Flavorful. You have to wait 5-7 days and your sauerkraut is ready! CASE OF 12 - Giorgio Mushrooms- Pieces & Stems, No Salt Added. Thank you for invitation to your site. One serving: 1 tortilla (43 grams), 60 calories, 4.3 g fat, 1.5 g saturated fat, 330 mg sodium, 18 g carbs, 15 g fiber, 0 g sugar, 6 g protein. Is it high sodium meats and cheeses or high fat fillings? Go Easy Regular tomato sauce. But keep in mind that the turmeric needs to be paired with piperine, an ingredient in black pepper, for optimal absorption of curcumin. Unpasteurized. Prebiotic. RELATED: Your ultimate restaurant and supermarket survival guide is here! SimpleLabel: Just prepared cabbage, water, salt, and sodium bisulfite for color retention. All Rights Reserved. Our ears perked up when we hear the mention of turmeric in these wraps. Breads & Grains Choose 6 or More Servings Per Day Low-sodium breads. Hamptons Brine Raw Probiotic Sauerkraut - Beets & Jalapenos. So yes, although these tortillas pack a ton of fiber, it's low quality fiber. Seasonings are sometimes added, but basic sauerkraut consists of nothing but cabbage and salt. Sodium*: 470mg. Carbohydrate: 1g. Rich in Probiotics. Fermented. Prebiotic. Low-sodium sauerkraut may cut the total sodium by half, but check the label because the amount of sodium varies depending on the brand. Fermented. WebSea Vegetable Garden Kim-Chi Sauerkraut INGREDIENTS: Cab-bage, Celery, Carrots, Lemon Juice, Ginger, Sea Vegetables, Thyme, Basil, Sage, Rosemary, Ground Dried Red Peppers. every day. Crunchy Texture. Flavorful. WebIn addition, many store-bought brands of sauerkraut contain preservatives, such as sodium benzoate. We use cookies to ensure that we give you the best experience on our website. Prebiotic. Organic, refrigerated and low-temp ground, our fresh and delicious raw organic nut butters retain life energy, vitamins and minerals. Delicious. 365 by Whole Foods Market Sauerkraut, Old Fashioned, 32 Fl. Flip over the package and you'll only see apple, spinach, onion, quinoa, coconut nectar, and psyllium husk on the ingredient list. Products with trusted sustainability certification(s). Step 6. Eggs. % if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Here's what to look for when choosing tortillas or wraps: Siete Foods should be one of your go-to brands if you're looking for healthy wraps made with alternative ingredients. Unpasteurized. Prebiotic. Step 4. Equipment in the kit may appear different than pictured. Prebiotic. Flavorful. Butter Kernel Whole Kernel Corn No Salt Added-15 oz. 1. WebPICKLED PLANET Organic Basil Garlic Sauerkraut, 16 OZ 1 Pound (Pack of 1) 50 Climate Pledge Friendly Organic Raw, Fermented Classic Sauerkraut, 25 Oz Economy Size (1 WebFind 365 by Whole Foods Market Sauerkraut, Old Fashioned, 32 Fl. 6 Best Tortillas and Wraps, and 5 to Avoid, According to a Nutritionist. Best Tasting Kraut Brine. It's all we sell! Flavorful. So these will work for you if you're just looking for a low-calorie hand-to-moth vessel for your other ingredients. Your input is very much appreciated. We also give credit to the source where the recipe was found. Grocery stores do offer most major sauerkraut brands, especially canned and frozen varieties. However, ensure that the sauerkraut is labeled as raw as most grocery stores prefer stocking up on pasteurized sauerkraut varieties, which offer fewer health benefits. 3. Online Online stores such as Amazon offer top of the line sauerkraut products. Low-sodium foods contain fewer than 140 milligrams of sodium per serving, while sodium-free foods must have less than 5 milligrams in a serving, notes Colorado State University. Prebiotic. Get full nutrition facts and other common serving sizes of Sauerkraut (Low Sodium, Canned) Shop products from small business brands sold in Amazons store. advice every day. } ); Carbohydrates: 3 grams. at Whole Foods Market. Put them away, youll need them later. ORGANIC LABEL or WEBSITE INFO: Perishable Keep Refrigerated We never heat or pasteurize the final product. This is true, but remember to also be mindful of what you fill the wrap with, as those calories can add up quickly. Buy raw, organic food through our online organic food store. Unpasteurized. It is important to keep pressing vegetables so that the juice comes out. These spinach wraps really are packed with spinach and other natural ingredients. Therefore, it can range from a truly wholesome bread alternative, to a low-quality ingredient you're better off leaving out of your diet. WebLow-sodium tomato juice or V-8 juice. Another benefit to this bread is the 4 grams of protein, which is on the higher end for a wrap. Rinse the sauerkraut to lower the amount of sodium even more. single All in all, we'll avoid this one. Fermented. When you consume too much sodium, your body retains water, blood volume increases and blood pressure goes up. I decided on this brand due to price only$0.20 per ounce and the fact it was Germany's #1 brand, had simple Fermented. Low-sodium processed meats like ham, corned beef, bacon, sausage, luncheon meats, hot 4-Pack. Unpasteurized. Press it a bit and cover with the cabbage leaves that we put away before. Flavorful. 100% Certified Organic. On the plus side, they're only 6 grams of carbs and only 10 mg of sodiumlower than most other options. Low Sodium Garden Patch Mango Green Tea Mango Nectar Mango Passion Fruit Blend Mocha Cappuccino Mix Nutrient Enhanced Waters (Lemonade, Fruit Punch, Tropical Citrus, and Dragonfruit) Organic 100% Pomegranate Organic Apple Juice Organic Apple Cranberry Juice Organic Cranberry Harvest Organic Lemonade Organic 1x Super Pack. With only 220mg of sodium per serving! Low Sodium Faux Sauerkraut By Skip The Salt - January 8, 2018 1 5720 Ingredients 1/2 to 1 head green cabbage, shredded (about 6 cups) 1 tsp caraway seeds 1 So we can't state this enoughfiber can vary in quality, whether it comes from sub-par fillers, or true good-for-you whole grains. Butter Kernel Cut Green Beans No Salt Added-14.5 oz. Best Tasting Kraut, Hamptons Brine Raw Probiotic Sauerkraut Brine - Carrots. I am going to make it pronto! The lower amount provides 16 percent of an entire day's sodium, while the larger serving supplies 63 percent of your daily sodium. One of these tortillas is only 60 calories with 18 grams of carbs (15 grams of which are fiber!) WebEden Organic Sauerkraut is made with sea salt and organic cabbage. Cut the cabbage the way you like it. Time is fleeting. x\?} Prebiotic. 'Nuff said. But keep in mind that there is still no regulation on the definition of 'sprouted grain', which means that it may vary from manufacturer to manufacturer. The good: This food is very low in Saturated Fat and Cholesterol. You can use a food processor for it. If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Crunchy Texture. Flavorful. The tortillas are free of soy, grain, gluten, and dairy, making them an ideal choice for those who have multiple allergies. } Delicious. With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Best Tasting Kraut Brine, Hamptons Brine Raw Probiotic Sauerkraut - Beets & Jalapenos. xhr.send(payload); Sodium*: 470mg. Unpasteurized. 2023 Galvanized Media. 99 reviews $9.49 $10.19 Sale WebSauerkraut, Old Fashioned, 32 Fl. Fiber: 1g. 100% Certified Organic. This family-owned bakery has been in business for 90 years (and is now one of the largest privately held specialty bakeries in the US). This is a surprisingly good nutrition panel for such a commercial brand! Unpasteurized. However, probiotics support healthy bacteria in your gastrointestinal tract, boost your immune system and help synthesize vitamins. 4-Pack. <>/PageLabels 428 0 R>> That's it! 100% Certified Organic. You can use a food processor for it. Best Tasting Kraut Brine, Organic Raw Sauerkraut, "I-boost" Variety, 16 Oz Glass Jar, Raw Organic Fermented Probiotic Sauerkraut, Classic" Variety [Vegan, Gluten Free, Non-GMO, Probiotic] 16oz Glass Jar by Wise Goat Organics, Raw Organic Fermented Probiotic Sauerkraut, Supergreen" Variety [Vegan, Gluten Free, Non-GMO, Probiotic] 16oz Glass Jar by Wise Goat Organics. It's the perfect option for those looking for a wrap made from whole foods and free of common allergens (including nuts, gluten, eggs, and soy). Cut the cabbage the way you like it. Rich in Probiotics. Raw Organic Fermented Probiotic Sauerkraut, Jalapeno" Variety [Vegan, Gluten Free, Non-GMO, Probiotic] 16oz Glass Jar by Wise Goat Organics. WebHamptons Brine Raw Probiotic Sauerkraut made with Carrots, Cabbage, Himalayan and Kosher Salt - 100% Certified Organic, Rich in Probiotics and Prebiotics - Unpasteurized Share it with your friends so they can enjoy it too! Best Tasting Kraut. Best Tasting Kraut Brine Kvass Gut Shot. Yes. It is great on sandwiches. They're made from organic wheat and sprouted whole wheat flours, mixed with water, sunflower oil, and salt. Shop products with sustainability certifications, as part of our commitment to help preserve the natural world. Dried or frozen beans and peas. WebOur Cabbage is shredded, salt is added and the mixture fermented to create a traditional tangy-sour flavor, crunchy texture and classic translucent gold color. I find its benefits natural and mild, as compared to any supplement. These values give some perspective on the sodium in sauerkraut. Domestic orders only! Debatable. WebBest Sellers Raw Organic Cultured Vegetables including raw organic sauerkraut, raw organic kim-chi, and raw organic salsa, provide an excellent self-rejuvenating source of non-dairy lactobacilli, important for the maintenance of healthy intestinal flora and the alleviation of digestive disorders. 4-Pack. If you make your own sauerkraut, do not use less salt to reduce the amount of sodium in the final product. Rich in Probiotics. Take some filtered water and put it on top of your mix just to cover it completely with water. Protein: 1 gram. 100% Certified Organic. day. Low-sodium tomato sauce. Rich in Probiotics. Fermented. Fiber: 2 grams. Rich in Probiotics. Grate the carrots or cut them in tiny pieces. Protein: 1g. Press it a bit and cover it with the cabbage leaves that we put away before. Rejuvenative Foods is the longest standing raw food company in the United States. Best Yet No Salt Added Sliced Stewed Tomatoes - 14.5oz. One wrap contains 27 grams of carbs but only 1 gram of fiber. Sauerkraut, canned, low sodium Nutrition Facts & Calories. It's a fat-free, low calorie food, and a good source of fiber, iron and vitamins C and K. As a naturally fermented product, it's also a probiotic. Flavorful. We are licensed by the State of Minnesota with a Retail Food Handlers permit and we undergo on-going state inspections, so you can be assured proper handling of your food. Best Tasting Brine. (Kate Williams) Bubbies got its start in the kosher pickle business, but has since added a traditionally fermented sauerkraut to its line-up. Rich in Probiotics. One can talk about health benefits of Sauerkraut forever it is a fantastic aid for your gut, a plant-based source of probiotic, its full of fiber, Vitamin C and K, and our version is also low-sodium. It tastes like sauerkraut is supposed to taste. Aunt Nellie's Sliced Pickled Beets - 16oz, Best Yet Sliced Beets No Salt Added - 15oz, La Choy Stir Fry Vegetables Fancy Mixed - 14oz, Best Yet No Salt Added Diced Tomatoes - 14.5oz. var xhr = new XMLHttpRequest(); While the ingredient list is short, it also contains palm oil which is harmful to the environment (if not sourced sustainably) and not a great source of fat for your cardiovascular system. 6254a4d1642c605c54bf1cab17d50f1e. All Rights Reserved. Fermented. The recommended daily intake -- 1,500 milligrams -- is enough to fill sodium's vital roles. Start with chilli powder, the quantity depends on your taste but you can start with tsp, it wont make your sauerkraut hot. <> All that fiber? And although the sodium count is high compared to other nutrients, sauerkraut also delivers some potassium, which can help counter the blood pressure Put a plate on top of the leaves and than put something heavy on top to press it well. Sauerkraut is filled with vitamins and nutrients. These wraps are based on an "old world" recipe for mountain bread and are advertised as having an authentic taste and texture. Hamptons Brine Raw Probiotic Sauerkraut - Cabbage. You'll reduce the sodium more by rinsing the sauerkraut under cold water after it's drained. The University of Alaska warns that omitting salt may result in spoiled cabbage rather than fermented sauerkraut. stream (Kate Williams) Bubbies sauerkraut is extra-crisp and mild in flavor. Unpasteurized. 1 0 obj We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Flavorful. Go Easy. Check out these sale items! Price and other details may vary based on product size and color. Del Monte No Salt Added Leaf Spinach- 13.5 oz. Sale Herb-Ox Chicken Bouillon-50 Packets- Sodium Free-7.05 oz. Sauerkraut in bowl with cabbage on cutting board, Without a Doubt, Sauerkraut Is Great for Your Health, How to Cook Packaged Sauerkraut, According to a Chef, Linus Pauling Institute: Sodium (Chloride), University of Alaska Fairbanks: Sauerkraut, Centers for Disease Control and Prevention: Vital Signs -- Food Categories Contributing the Most to Sodium Consumption -- United States, 2007-2008, Colorado State University Extension: Understanding the Food Label, USDA Nutrient Database for Standard Reference: Sauerkraut, Canned, Solids and Liquids, USDA Nutrient Database for Standard Reference: Sauerkraut, Canned, Low Sodium. Bubbies sauerkraut. It's a starting point for better choices. It has 8 grams of whole grains and 5 grams of fiber, and you'll find ingredients like triticale, rye, millet, buckwheat, and oat fiber on the nutrition label. Ot:&[[nP}0I6ms|sx}xzlncm7HLm`01UdLG9WgJis[nR*n~9 . This wrap also includes vegetable shortening and powdered cellulose, along with sucralose. Woodstock Organic Sauerkraut - Case of 12 - 16 oz. Raw Organic Cultured Vegetables including raw organic sauerkraut, raw organic kim-chi, and raw organic salsa, provide an excellent self-rejuvenating source of non-dairy lactobacilli, important for the maintenance of healthy intestinal flora and the alleviation of digestive disorders. Fermented. We are so happy to have you here and to become involved in our dynamic group. Prebiotic. EatThis.com is part of the Dotdash Meredith Publishing Family. 100% Certified Organic. Raw Organic Fermented Probiotic Sauerkraut, Golden" Variety [Vegan, Gluten Free, Non-GMO, Probiotic] 16oz Glass Jar by Wise Goat Organics, Hamptons Brine Raw Probiotic Sauerkraut made with Carrots, Cabbage, Himalayan and Kosher Salt - 100% Certified Organic, Rich in Probiotics and Prebiotics - Unpasteurized and Fermented Using Traditional Methods (14 Oz, Pack of 4), Silver Fleece - Sauerkraut - 27oz - 12 pack, Real Fermented & Probiotic Sauerkraut for Gut Health - TOP KRAUT BUNDLE (3 PACK) by Olive My Pickle, Eden Organic Sauerkraut, 32 oz Glass Jar, Fine Cut, Amish Wedding Old Fashioned Sauerkraut, 32 Ounce Glass Jar. Carb-conscious? Draining the brine liquid from the cabbage reduces the sodium content to 939 milligrams per cup. Prebiotic. First of all you should remove just a few cabbage leaves from the top. To make sauerkraut low-sodium well do it in a very traditional way we will let cabbage ferment on its own without any help of additional ingredients, namely, we will prepare saltless sauerkraut. These products are not intended to diagnose, treat, cure or prevent any disease. Hamptons Brine Raw Probiotic Sauerkraut Brine - Kale. excellent. WebLow-sodium canned meat or fish. It's lower in sodium than the brand's other options, but every bit as delicious. Copyright 2023 Rejuvenative Foods. Pickle Packer Vegetable Tamper Large Ceramic Fermentation Weight INGREDIENTS: 5 Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Seasonings are sometimes added, but basic sauerkraut consists of nothing but cabbage and salt. When shredded or thinly sliced cabbage is mixed with salt and allowed to sit, the salt pulls sugar-rich juice out of the cabbage. Over time, the juice and sugar ferment to produce sauerkraut. But if the high fiber content comes from ingredients like cellulose fiber and modified food starch, there are definitely better tortillas available. Sauer Frau Squeezable Low-Sugar & Vegan Sauerkraut with Probiotics (Craft Beer Mustard Flavor, 18 Ounce) 1.12 Pound (Pack of 1) Low Sodium (<140mg) Order Rejuvenative Foods into your local natural foods store with our Turnover Order Form and we'll take it from there. Kraut-N-Kale Sauerkraut: raw fermented organic kraut, unpasteurised, probiotic-rich, gut shot, dairy and gluten-free. Flatout's flatbreads come in a variety of flavors, but the five-grain flax flatbread has the benefit of grain diversity. Unpasteurized. Put another way, sauerkraut is low-calorie, low-carb, and fat-free. Made from only four ingredients (three of them derived from coconut), this is one of the simplest wraps on our list. 116 reviews $9.49 $10.19 Sale Herb-Ox Beef Bouillon-50 packets - Sodium Free-7.05 oz. It is an easy recipe, following a Russian tradition of fermentation. Fermented. Sauerkraut is one of the oldest fermented foods, that comes from Central and Eastern Europe. 100% Certified Organic. Like Sonoma Brinery, Bubbies has a minimal ingredient list. Good for you? These wraps are made from sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries and amaranth) along with whole wheat flour, wheat gluten, agave, oat fiber, and molasses. Best Tasting Kraut. Oz. Unpasteurized. Also, please take a moment to read the. document.addEventListener( 'DOMContentLoaded', function() { Your recently viewed items and featured recommendations. Put another way, sauerkraut is low-calorie, low-carb, and fat-free. 4-Pack. So it's easy to automatically think of them as healthy, low-carb alternatives to bread. 4-Pack. Rich in Probiotics. Calories: 10. Hamptons Brine Raw Probiotic Sauerkraut Variety Pack made with Organic and Locally-Sourced Ingredients - Certified Organic, Naturally Vegan, Rich in Probiotics and Prebiotics - Unpasteurized, Fermented Using Traditional Methods (14 Oz, Pack of 4), Barrel Sauerkraut 28.5oz (3-pack) (5.3 pound)3, Raw Sauerkraut | 16 oz Pint | 100% Raw Lacto-fermented | Handmade On Our Farm In Pennsylvania Using Our Own Organic Cabbage, Raw Organic Fermented Probiotic Sauerkraut, Purple Cabbage" Variety [Vegan, Gluten Free, Non-GMO, Probiotic] 16oz Glass Jar by Wise Goat Organics. Visit our health information resource page to learn more about organic health food, vegan diet raw food detox, raw food diet, raw cultured vegetables, and other natural food topics. Fermented. Try our organic almond butter, organic tahini, or one of our other 20 organic nut butters. Flatout markets their flatbreads as being half the calories (60 for 1 flatbread) and half the carbs of 2 slices of whole wheat bread.